Soccer rules

Stoppage time vs extra time in soccer

In football, often called soccer in the U.S., stoppage time is added to normal time. Extra time is different: it is used when the rules require a winner.

90

Normal time

Most matches are two 45-minute halves.

+5

Stoppage time

Added for delays. It is still normal time.

120

Extra time

Used only when rules require a winner.

PK

Penalties

Used if a knockout match is still tied.

FAQ

Common beginner questions

Is stoppage time the same as extra time?

No. Stoppage time is added to normal time for delays. Extra time is a separate stage used when a match must have a winner.

Why does the referee add time?

The referee adds time for delays such as substitutions, injuries, time-wasting, disciplinary sanctions, VAR checks, and goal celebrations.

Can stoppage time be longer than shown?

Yes. The displayed number is the minimum additional time, and the referee can add more for further delays.